Slow Down & Reconnect — 3-Day Yoga Retreat at Matsya Hostel Copy

Slow Down & Reconnect — 3-Day Yoga Retreat at Matsya Hostel
Take a step back from the noise of everyday life and give yourself three days to breathe, slow down, and come back to yourself.
Nestled in Anglet, Matsya Hostel opens its doors for an intimate yoga retreat designed for those who need to pause. No intense programme, no performance — just a gentle invitation to reconnect with yourself and the world around you.
What’s included:
Over three days, you’ll enjoy two yoga classes guided by Aurélie, pranayama sessions to work with your breath and calm the nervous system, a meditative walk in the forest, a sunset apéro to share a moment of connection with the group, a movie night, and nourishing breakfasts each morning.
For whom?
This retreat is for anyone feeling the need to slow down — whether you’re new to yoga or have been practicing for years. All levels are welcome.
Where?
Matsya Hostel, Anglet — a warm, welcoming space created with exactly this kind of experience in mind.